Transform Your Life:
Unlock Your Best Self
with Our Comprehensive Fitness and Health Solutions!
"Embark on a journey to holistic well-being with our cutting-edge fitness and health offerings. Discover a transformative experience that nurtures both your body and mind. Elevate your lifestyle, boost your vitality, and achieve your wellness goals with our expert guidance. Your path to a healthier, happier you starts here."
Transform Your Life:
Unlock Your Best Self
with Our Comprehensive
Fitness and Health Solutions!
"Embark on a journey to holistic well-being with our cutting-edge fitness and health offerings. Discover a transformative experience that nurtures both your body and mind. Elevate your lifestyle, boost your vitality, and achieve your wellness goals with our expert guidance. Your path to a healthier, happier you starts here."
Hi, I'm Sharon Ogg - I’m a your new personal trainer!
About Me
I am a lover of all things fitness & believe if you find something you love, you will do it for a lifetime! I'm a mom of 2 busy little girls and we love all of our animals! I graduated from Texas A&M with a degree in Kinesiology and have been training for the past 23 years. My specialty is strength training, triathlon and distance run coaching!
Fitness Background
Degree in Exercise Science from Texas A&M
23 Years of Training Experience
CG Games Finalist
Hi, I'm Allison Saylor - I’m a your new personal trainer!
About Me
I’m a wife of a professional soccer coach and mother to a very active little girl! My background as a college cheerleader and collegiate coach led me to my passion for training adults while adding lots of fun and positive competition. I pride myself in training all fitness levels!
Fitness Background
ACTION Certified Personal Trainer
Four year All-Girl Baylor University Cheerleader
Former Division I Collegiate Spirit Coordinator
Campers describe my workouts as...
“Energetic, Challenging, and Motivating!”
Campers describe my workouts as...
“Energetic, Challenging, and Motivating!”
CG Nutrition Membership
Customized nutrition coaching.
Meal planning & grocery lists.
Motivation and accountability to help you reach your goals
BOLD+ Membership
Unlimited Outdoor & Online Workouts.
Assigned a Certified Trainer for Accountability.
HIIT Workouts for All Fitness Levels.
Exclusive Fitness & Nutrition Content.
BOLD Membership
Unlimited Online Workouts & 1 Outdoor Check-in/Month.
Assigned a Certified Trainer for Accountability.
HIIT Workouts for All Fitness Levels.Exclusive Fitness & Nutrition Content.